How Celebrities Snacks Looks Like And How To Make It

How Celebrities Snacks Looks Like And How To Make It
One Thing with Celebrities is that they all love eating light food that contains vitamins and that kind of protein that gives the body a nice smooth.Celebrities is number in selecting food and meanwhile they likely to eat snacks with any consideration.This post is going to show you how celebrities make their own comfortable snacks for everybody to learn.Our famous celebrities also like eating this in a special way that attracts some attentions to switch over. Below is how they get it started.


No.1.Making of Fruit smoothie
:with apple, banana, raspberries, blueberries, and water:Do you ever make out time to eat fruit,if no you have to try out this new style of eating fruit. combination apple, banana, raspberries, blueberries, and water.

Example:"stick to one cup of fruit to avoid excess carbs and sugar, and blend in some veggies," she says. Also consider throwing in a healthy fat, like half of an avocado or a tablespoon or two of nut butter. "Adding a healthy fat source will also up the absorption of fat-soluble vitamins and antioxidants from the produce and boost satiety."No.2.Making Hard-boiled Egg:Hard boiled eggs they're great for deviled eggs, egg salad, or just eating plain with a sprinkle of salt.

Example:
“One egg provides 6 to 7 grams of high-quality protein and important nutrients, including vitamin D, in the yolk," Sass says.“One egg provides 6 to 7 grams of high-quality protein and important nutrients, including vitamin D, in the yolk," Sass says.


No.3.Making of Diced watermelon with Tajin and lime:"Stick to one cup and add a source of healthy fat or protein, like a quarter cup of pumpkin seeds, to blunt that effect,” Sass recommends.

No.4.Making of Boulder Canyon potato chips and olives:“This brand rates well in my book because the ingredients are simple," Sass says. Olives are also rich in heart-healthy monounsaturated fats. She does warn that this snack combo may be fairly salty, "so it’s important to drink enough water to help the kidneys flush out excess sodium.”

No.5.Making Of small apple with 2 oz. of cheddar cheese: "I would recommend organic apples, since this fruit is on the Environmental Working Group's dirty dozen list—produce with the most pesticide residues," Sass points out. "And go for 100% grass-fed organic cheese, which contains more healthy omega-3 fatty acids."

No.6.Making Of Chocolate chip cookie dough Quest Bar:Quest bars contain the artificial sweetener sucralose, a sugar alcohol that may cause digestive upset in some people. Instead, choose a protein bar with all-natural ingredients (including sweeteners) like Amrita’s Chocolate Maca bar, says Sass. Or, try this easy snack recipe for a sweet fix with bonus protein and fewer carbs: Chop up a few squares of dark chocolate and mix with a few tablespoons of almond flour and a dash of cinnamon into plain, organic, grass-fed Greek yogurt. 

No.7.Menounos makes "speedy egg salad": Menounos makes "speedy egg salad" by smashing up a hard-boiled egg and mixing it with mustard and salt, and spreading it on whole-grain or gluten-free toast, or scooping it with celery sticks.

Example:"For a little bonus protein in addition to the egg, fiber, and antioxidants, sprinkle in some pumpkin seeds or sprouted watermelon seeds," she suggests. Maria Menounos


No.8.Making of Popcorn with Himalayan sea salt and coconut oil
: "While the research on coconut oil oil is mixed, I am in favor of using it in rotation with extra-virgin olive oil and avocado oil; it’s a satiety booster,"


No.9.An apple pie smoothie:made with 5 raw almonds, 1 red apple, 1 small frozen banana, 6 oz. fat-free plain Greek yogurt, ½ cup of almond milk, and a ½ teaspoon of ground cinnamon

Example:
"This sounds like a great post-workout recovery smoothie or a snack to get through a longer stretch between meals," Sass says. However, it might be too heavy of a snack if you sip it too close to a main meal, or for someone who is less active. (You can always drink half, and save the rest for later.)


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